Very proud of my 10 press ups. My abs have not fully recovered from carrying the baby and stretching so much for the last couple of months.

Bakasana with my knees extra wide so that I don’t compress ‘zee belly ☝🏽️’ and some hip opening prior to that.
#yoga #bakasana #18weekspregnant

Doing pincha for the first time since becoming pregnant. I’ve been looking at yoga for pregnancy videos but they’re all about pregnancy yoga for people who have never done yoga before so it hasn’t been very helpful. I’ve realized that now with my pregnancy sickness becoming less prominent my energy is returning and I almost feel as though I can do a normal practice. My doctor says I can pretty much do the things I’ve been doing before pregnancy and most articles don’t let you know that. I was very skeptical about my practice at first because there were so many restrictions that I read about wrt yoga poses but the trick is once your body allowed certain postures before pregnancy, you are more than likely able to do the same things during pregnancy unless you have an abnormal pregnancy. You may have to alter some poses when you become bigger but your body usually tells you what is accessible or not.
Happy practicing!!